How to get rid of acne

How to get rid of acne

Acne is something much more serious than just a few skin pimples. Its impact is deeper than skin surface. People who know what it is from their own experience often feel unattractive and even depressed.

The problem is very common. Millions of people seek for ways to get rid of acne because it brings a lot of discomfort in personal and love life. Often acne becomes the reason of low self-esteem and interferes with public activities.

Luckily, today the science knows how to eliminate acne. It’s a medical condition and is cured with special medical remedies and natural supplements. To bring the problem under control you need to find the right combination of ingredients.

There some ways to get rid of pimples. The treatment depends on how severe is the problem and your personal heath state.

What is acne

About 25% of young people from 11 to 30 suffer from this disease in slighter of harder form. It affects men and women of all ages of races with no exception.

Commonly acne occurs during puberty period. But it doesn’t always spot with age. A lot of adults continue suffering from the problem even in their thirties and forties.

Skin is the largest body organ and it fulfils a lot of functions such as maintaining the temperature, suppressing of different infections. Also it has the function of self-purification. Skin has pores over its surface which lead to oil glands. Take into account the next fact which can help you prevent acne.

Medically this problem is called Acne Vulgaris. This skin state is considered to be a disease and involves oil glands which are located atthe base of hair follicles. In general this state in not dangerous but can leave scars.

To understand how to cure acne you should know the mechanism of their formation. There are four steps that createred bump, pimples, whiteheadand blackhead acne on skin surface.

All begins with clogging a pore. Cells of skin are renewing all the time. In norm old cells exfoliate giving place to new ones. But if you are acne prone this process goes with certain distortions. Dead skin cells mix with skin oil and become sticky. They start to clog the pores so that oil with bacteria stay inside.

It brings to overproduction of oil. Especially this process is typical for adolescents. Teenage acne is a wide-spread problem. During puberty androgen activity is very high. This time the bacteria digest the oil and the pores release inflammatory byproducts. They are recognized by the body as foreign products and it brings immune reaction. The result is the bump we call a pimple. The whole process takes quite a lot of time (about a month) and includes invisible and visible stages.

What causes acne

Knowing the possible reason you will be able to prevent acne. But what is the most unpleasant is that there are no certain knowledge about factual reasons that cause acne. Among them are named:

  • excessive oil production,
  • bacteria,
  • old skin cells,
  • clogged pores.

But nobody knows for sure why these reasons work in some cases and don’t work in others.

Nevertheless it’s known how to prevent pimples. Following some simple rules, you can improve your skin state and you appearance.

A lot of experts agree that the basic reason of acne is a rise in androgen (hormone) level. And a lot of depends on gens because it’s a hereditary disease. So this factor should be taken into account during acne treatment.

Acne can be affected by stresses,the menstrual cycle, greasy hair,climate changes, cosmetic products and squeezingof pimple. There are some more factors which can aggravate the problem. They are the following.

  • Rise of hormones that leads to that oil glands start making more sebum. During pregnancy period hormonal changes also can compound the problem. Oral contraceptives are among this group of factors too.
  • Certain medications. Some of drugs contain androgens, orticosteroids or lithium which areaccelerators of oil production.
  • Stress.
  • Types of diet. A lot of dairy products, chocolate and carbohydrate-rich foods are not appropriate in the situation.

To get rid of whiteheads you can try different kind of purifying masks. They are effective against such type of acne. Most often acne appear on the face, neck, shoulders, chest and back. Such a location is explained by the fact that these areas have the most oil glands.

Back acne is a common problem among a wide range of people. To cure them it’s recommended to wear only clean clothes and take showers daily to keep your skin fresh. It fastens the process of skin renovation and helps to fight with new pimples appearing.

Types of the acne

  1. Whiteheads (very small, they stay under skin).
  2. Blackheads (visible, have black shade and appear on skinsurface. But you should be aware that they are not caused by dirt.
  3. Papules (visible in the form of small bumps of reddish colour).
  4. Pustules (clearly visible, of red color at their base with pus at the top).
  5. Nobules(clearly visible, large, solid, painful pimples which are integrated deep in the skin).
  6. Cysts (painful, visible,they are filled with pus and can cause scars).

Anti-acnemedications are sold in the forms of gels, pads, soaps, creams and lotions. Creams and lotions are more gentle and suitable for sensitive skin. Gels are usually based on alcohol and can dry skin. Acne medications differ from one another and their formulations include different ingredients in different concentrations.

Ways to get rid of acne

The first rule for treating the problem is using good acne cleanser. You should clean your skin at least two times a day. It’s recommended to use mild cleansers which are specially designed for treating acne. You shouldn’t scrub your face. Use lotions which contain benzoyl peroxide.

Don’t burst the pimples. It can bring to infection penetration deep down, harder inflammations and scarring. If it’s necessary to get rid of a pimple immediately before going out, ask a specialist to remove acne at the clinic.

You should choose the way how to treat pimplesbased on their type. The most common are mild pimples. So the ways to cure them are the next.

Salicylic Acid is most effective to fight blackheads and whiteheads, it helps with inflamed and swelled pimples.It helps the skin to calm more easily, prevents pores from clogging.

Benzoyl Peroxide is anothercure for pimples which fightsinflammations and slows down sebum production. It’s a good peeling agent, which helps accelerate skin turnover and clear pores. Azelaic Acid enhances cells that line the follicles, stops oil eruptions, reduces bacteria growth.Sulfur is a mild antibacterial agent. Quality creams such as “Acnezine” are also very effective.

Whatelse helps get rid of acne?For treating more severe problems you should consult a dermatologist. They prescribe medications which usually include active ingredient which were mentioned above. In some cases they advise to take oral or topical antibiotics. They fight the growth of bacteria which cause inflammations. Such an integrated approach is more effective and gives the results faster.

Today it’s a common practice to stop acne with the help of oral contraceptives. They suppress the overactive gland and work as long-term treatments for acne in women.

The most effective treatment of the acne

It’s important to follow some essential rules in treating acne. Though it’s hard, you should refrain from touching the face with your hands. Always wash hands before going to cleaning your face, applying creams or putting on makeup.

Do you know how to clear acne properly? Be sure you clean your skin thoroughly every evening before going to bed. Use makeup which does not contain oil and does not clog the pores.

The best treatment for back acne is wearing loose clothes as often as possible. Watch you garment to be clean all the time. It prevents your back skin from clogging the pores and defends against pimples. Your skin needs to breath.

It’s helpful to change your lifestyle to overcome the problem with acne. Start exercising regularly. It’s a scientific fact that physical trainingreleases endorphins which lower stress level. The consequence of the exercising process is reducing oil-production. Sweating is also very helpful for skin because it cleans out dead skin cells. Always take shower after working out to kill bacteria and rinse away dead skin cells.

Among best products to get rid of acne are special natural supplements which effectively improve the skin state. Today there are a lot of complete skin care management systems which are sold for complex treatment of pimples. You can try “Acnezine” – one of the most reliable and effective remedies of this class.

Tags: essential supplement, what foods are high in polyphenols, best turmeric supplements for inflammation, best magnesium supplement for men, what is sam-e, rhodiola rosea side effects, supplements for strong nails, top fat burners supplements, black garlic supplement, how to take zinc supplements